Group Classes

Junior / Intermediate

Swimmers in our Junior classes are able to swim one length unaided front and back.


We continue to work on stroke technique for all four strokes and building stamina.


In these lessons we begin incorporating competitive skills such as turns and underwater streamlines.

In the Intermediate lessons the emphasis is on perfecting stroke techniques, skills and stamina with a view to training for fitness or moving on to join a club in one of the main aquatic disciplines.




(competitive swimming, diving, artistic swimming or water polo)

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